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What influence do the people we spend time with have on us?
Finding our own mental cool down space.
Liberation and freedom through the choice to love.
Hanging on the Telephone by Blondie
What is it that demands our attention?
The daily choice to be a hero.
Making your Mind Up by Bucks Fizz
How much information do we really need to make decisions?
Looking for the positives in difficult times.
We too can be the greatest; the best version of ourself.
Unwritten by Natasha Bedingfield
The excitement and challenge of not knowing what the future holds.
Taking an informed and controlled perspective of our circumstances.
Cry by Guns'n'Roses
The impact of crying on our emotions and decision making.
Dreamer by Supertramp
The importance of becoming productive dreamers.
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Realign Coaching is a trading name for Dr Dave Wood. Dave is an individual and organisational member of the Association for Coaching.