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The Life Garage wprkshops are an opportunity for you to build your own toolkit to help you develop your life journey.
A one-hour workshop enabling you to learn the principles and techniques of assertiveness.
A one-hour interactive workshop designed to help you consider personal boundaries and how to set them to develop healthy relationships.
This interactive one-hour workshop is designed to help you develop the skills to bring consistency to your behaviours and life.
A one-hour introduction to the concept and practice of mindfulness and how to make it relevant to your own life.
A one-hour workshop exploring the concept of wellbeing and how you can improve yours through developing a set of practical tools.
A one-hour workshop exploring how you can become your own self-coach using our unique model.
Realign Coaching at Metanoeo Community Campus, 72-74 Market Street, Birkenhead, Wirral, CH41 5BT
Tel: (+44) 07472 716 195
Realign Coaching is a trading name for Dr Dave Wood. Dave is an individual and organisational member of the Association for Coaching.
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