The Workshop
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The workshop by Realign Coaching, Wirral, UK Dr Dave Wood



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"WHAT IS NECESSARY TO CHANGE A PERSON IS TO CHANGE THEIR AWARENESS OF THEMSELVES."

Abraham Maslow

The Life Garage wprkshops are an opportunity for you to build your own toolkit to help you develop your life journey.

 

We have a number of workshops available:

50% discount on all life garage services for mental health awareness week Dr Dave Wood Realign Coaching Wirral UK
Assertiveness for Everyday Life - The Life Garage, Dr Dave Wood, Realign Coaching, Wirral UK
Setting Personal Boundaries - The Workshop, The life garage by Dave Wood, Realign Coaching, Wirral UK
Growing Personal Consistency Workshop - Dr Dave Wood, Realign Coaching, Wirral UK
Mindfulness for everyday people workshop Dr Dave Wood Realign Coaching Wirral UK
a personal toolkit of wellbeing skills workshop - Dr Dave Wood, Realign Coaching, Wirral, UK
A beginners guide to self coaching workshop - Dr Dave Wood Realign Coaching Wirral UK

Assertiveness for Everyday Life


A one-hour workshop enabling you to learn the principles and techniques of assertiveness.

Setting Personal Boundaries


A one-hour interactive workshop designed to help you consider personal boundaries and how to set them to develop healthy relationships.

Growing Personal Consistency


This interactive one-hour workshop is designed to help you develop the skills to bring consistency to your behaviours and life.

Mindfulness for Everyday People


A one-hour introduction to the concept and practice of mindfulness and how to make it relevant to your own life.

A Personal Toolkit of Wellbeing Skills


A one-hour workshop exploring the concept of wellbeing and how you can improve yours through developing a set of practical tools.

A Beginners Guide to Self-Coaching


A one-hour workshop exploring how you can become your own self-coach using our unique model.

Realign Coaching at Metanoeo Community Campus, 72-74 Market Street, Birkenhead, Wirral, CH41 5BT

 

hello@realigncoaching.co.uk

 

Tel: (+44) 07472 716 195

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Realign Coaching is a trading name for Dr Dave Wood. Dave is an individual and organisational member of the Association for Coaching.

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