Types of coaching
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We offer a variety of formats to our life coaching sessions


People enter life coaching with different personal styles so we offer a variety of formats suited to how you engage best.


Most of our appointments are undertaken at our office or a neutral venue.

We also offer video conferencing to enable you to undertake sessions online.

By prior arrangement we can undertake home or site visits for sessions.

We also offer email based coaching for those who don't want to talk 'face-to-face' or are on a limited budget.

We also base our sessions on a variety of thereputic theories

As a former probation officer and lecturer of psychosocial analysis I am able to draw on a variety of theoretical coaching methods. Taking a therepeutic approach to life coaching, my theory based has been influenced by:


  • Cogntive behavioural approaches
  • Psychosocial appoaches
  • Psychoteherpeutic approaches
  • Transformational approaches
  • Motivational interviewing
Realign life coaching address
Realign life coaching email address
Realign life coaching phone number


Realign Coaching,

Metanoeo Community Campus, 72-74 Market Street, Birkenhead, Wirral, CH41 5BT

  Tel: (+44) 07472 716 195

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Realign Coaching is a trading name for Dr Dave Wood. Dave is an individual and organisational member of the Association for Coaching.

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