Life coaching to improve your wellbeing and help you thrive.
We are passionate about working with you to help you reach your full potential.
Whether you have gone through a crisis, reached a point where you need things to change or want to improve your wellbeing and quality of life, we can help. Realign Coaching exists to help you get more out of life. Whatever your history, we can help you build a positive future.
Practically this involves helping you identify goals and encouraging you to self-determine ways to achieve those goals. This is a collaborative process designed to encourage you to make the journey for yourself through the use of questions designed to engage you with your own approach to life as a means of developing hope, identity and the opportunity to discover your place in the world. The work continues while you implement your action plan, and are held to account for your goals and plans, helping you understand the consequences of your choices, and supporting you through the process. The sessions provide the opportunity to practice and develop new skills and perspectives based on the belief that you are:
Our induction, premium, standard and express life coaching sessions are all delivered on a one-to-one basis. Your starting point is a thirty minute induction session.
During sessions you will:
For people who want to maintain some support after their coaching sessions we have now introduced the Realign Peer Coaching Circle (cost £5 in person). Our structured small group coaching option is a place for exploring, reinforcing and sustaining progress. Only open to people who have already received coaching with us. Only a maximum of eight people attend any meeting. We also offer the additional wellbeing small group sessions.
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