Hello

HELLO

Life coaching and one-to-one wellbeing sessions to support you realign your life, improve your wellbeing and help you thrive.

 

 

We are passionate about working with you to help you reach your full potential.

 

Whether you have gone through a crisis, reached a point where you need things to change or want to improve your wellbeing and quality of life, we can help. Realign Coaching exists to help you get more out of life. Whatever your history, we can help you build a positive future.

 

We offer appointments at our office in Birkenhead, online and at your chosen venue by special arrangement.

Wellbeing tips and ideas direct from our twitter feed:

Why you might come to a life coach

 

Life coaching has been described as “a purposeful conversation with individuals which inspires them to create the life they want”, or “a non-hands on talking relationship engaging the beneficiaries’ imagination and/or feedback”. People come to a life coach for a variety of reasons. Some of the most common outcomes include:

 

Increased achievement in one’s personal or professional life.

Improved physical or mental wellbeing.

Greater personal integrity in life direction.

Improved confidence and self-esteem.

What can I expect in life coaching sessions?

During sessions you will:

  • Be encouraged to set challenging and inspiring goals for your life in line with your values.
  • Be nurtured to create a positive and fulfilling lifestyle and identity.
  • Be supported in exploring your options in a safe environment.
  • Be helped to generate the action steps which will work for you.
  • Be working with someone who will believe in you and celebrate your successes.

How much will it cost?

Our induction, premium, standard and express life coaching sessions are all delivered on a one-to-one basis. Your starting point is a thirty minute induction session.

  • Initial Life Coaching Induction Appointment - The starting point in your coaching and wellbeing journey with us if you are new to our services or haven't attended in the past six months. Cost £25.
  • Premium Life Coaching Appointment - A full hour to explore and plan your route forward. Our most comprehensive option for coaching in relation to complex issues. Cost £50.
  • Standard Life Coaching Appointment - For those who have already made good progress on their journey. A popular option with 30 minutes to review and continue to navigate your route forward. Cost £30.
  • Express Coaching Appointment - If you are well on track and just need to check in this brief focused coaching session will help you review your progress and make small adjustments. Cost £15.
  • One-to-one Wellbeing Training Sessions - Our exclusive one-to-one tutored sessions on a variety of wellbeing topics. Cost £50.

For people who want to maintain some support after their one-to-one coaching sessions we have now introduced the Realign Peer Coaching Circle (cost £5 in person). Our structured small group coaching option is a place for exploring, reinforcing and sustaining progress. Only open to people who have already received coaching with us. Only a maximum of eight people attend any meeting.

 

In addition to our life coaching, we also offer a variety of life and wellbeing courses along with professional and vocational workshops. We offer these through our partner social enterprise Metanoeo CIC.

 

All of our life coaching and training sessions can be booked online via the buttons below.

CONTACT US

Realign Coaching,

Metanoeo Community Campus, 72-74 Market Street, Birkenhead, Wirral, CH41 5BT

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Realign life coaching phone number

Tel: (+44) 07472 716 195

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