We are passionate about working with you to help you reach your full potential.
Whether you have gone through a crisis, reached a point where you need things to change or want to improve your wellbeing and quality of life, we can help. Realign Coaching exists to help you get more out of life. Whatever your history, we can help you build a positive future.
Wellbeing tips and ideas direct from our twitter feed:
Life coaching has been described as “a purposeful conversation with individuals which inspires them to create the life they want”, or “a non-hands on talking relationship engaging the beneficiaries’ imagination and/or feedback”. People come to a life coach for a variety of reasons. Some of the most common outcomes include:
Increased achievement in one’s personal or professional life.
Improved physical or mental wellbeing.
Greater personal integrity in life direction.
Improved confidence and self-esteem.
During sessions you will:
Our induction, premium, standard and express life coaching sessions are all delivered on a one-to-one basis. Your starting point is a thirty minute induction session.
For people who want to maintain some support after their one-to-one coaching sessions we have now introduced the Realign Peer Coaching Circle (cost £5 in person). Our structured small group coaching option is a place for exploring, reinforcing and sustaining progress. Only open to people who have already received coaching with us. Only a maximum of eight people attend any meeting.
In addition to our life coaching, we also offer a variety of life and wellbeing courses along with professional and vocational workshops. We offer these through our partner social enterprise Metanoeo CIC.
All of our life coaching and training sessions can be booked online via the buttons below.
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